Triathlon

Everything You Need for Race Day – Pack Like an Ironman Race day is approaching. Whether this is your first Ironman race or your fifteenth, the pre-race excitement is already pulsing through you. You’ve trained you a** off the last few months and you’re ready to crush it. All those hours spent in the saddle, in the …

The popularity of Ironman, Half Ironman, and other sanctioned triathlon races around the world has exploded over the past few years. This increase in participation has given rise to the field of triathlon coaching, where athletes work one-on-one with an experienced triathlete or fitness expert to help develop and execute a personalized training plan. What’s …